Mudita
Hem



Hatha yoga course
Hälsans Hus in Lund
The course is will be individually adapted and is open to all experience levels.
It will be held in English and Swedish.
Cost:
1 500 SEK
Students: 1 300 SEK
Hatha yoga
|
Tuesdays
|
1 Sept - 1 Dec |
19:00 - 21:00 |
Kent Larsen |
The course consists of practices in asana (postures), pranayama (breath), and kria (cleansing) as they are
described in the Hatha Yoga Pradipika and taught at the Kayvalyadhama institute in India.
The goal of the course is to give each participant an increased experience of physical, psychological, and spiritual
integration and balans.